Yoga | The Center for Children and Women

Yoga

When: 

10.12.2019 10:00 AM to 11:00 AM
Address: 
The Center for Children and Women Southwest
9700 Bissonet St.
Houston, Texas 77036

Learn about the physical and emotional benefits of yoga. You will practice breathing techniques for calmness and concentration, as well as exercise sets to strengthen your body and focus your mind. Yoga mats will be available to use!